As soon as I whisked Greek yogurt with honey for this healthy poppy seed dressing recipe, and did a first taste test, it reminded me exactly of a bottled version I stopped buying years and years ago. Creamy, light, sweet, with a hint of onion and a sea of poppy seeds. There is not much more to say about this dressing except you gotta make it and pour over some organic vegetables, fruits and nuts of your choice => kale blueberry salad.
Healthy Poppy Seed Dressing
- 1/2 cup Greek yogurt, plain (I used 2%)
- 1/4 cup water
- 1 tbsp maple syrup or raw honey
- 1 tbsp poppy seeds
- 1 tsp white vinegar
- 1 tsp Dijon mustard
- 1 tsp onion powder
- 1/2 tsp salt
- Ground black pepper, to taste
- In a small bowl or measuring cup, whisk together all ingredients.