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This 30 minute one pot healthy pasta recipe is sponsored by Texture. Whole wheat spaghetti is the most cooked type of pasta in my kitchen. For two good reasons. Reason #1 – Costco. It sells the largest most affordable giant box of organic noodles. Reason #2 – kids. They particularly love spaghetti. I don’t think they even know what white pasta tastes like so we have no problem with more nutritious whole wheat. So, on Wednesday was whole wheat spaghetti recipe turn…after lentils, brown rice and quinoa it…
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This relaxing getaway in the woods of gorgeous PNW is kindly sponsored by Mt. Baker Lodging. Last weekend we have embarked on a short summer getaway in the woods adjacent to Mount Baker National Forest. Something we have never done before – staying in a log cabin in July. Without TV but WiFi. But who needs WiFi… Where mountain rivers flow… Logs warm you inside out… Marshmallows are roasted at night.

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I love to grill zucchini with whatever I have on hand. Usually we do garlic, oil, salt and pepper. I am sure you completely understand why. But I have done it so many times and plus I have this wonderful job “ifoodreal” that forces me to barely ever eat the same food twice. Joking, I re-cook my own recipes. So, I was thinking curried grilled zucchini which could be wonderful or not. I have been spending many nights on our patio inhaling smells from next door, as you can…
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I made this shredded kale salad last week before I fell a victim of a food poisoning from sushi by Sunday. So, I haven’t disappeared I was just making even bigger friends with my bed. In 34 years, it was my first time and I hope I lost some fat deposits in the process. So, I apologize if I don’t make sense at times today. I am still recovering with 3 kids eating and playing around me in Tim Hortons while I am writing this post. But I…
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There are 3 good reasons why you would want to sweat in the kitchen in July’s blasting heat. First of all, your freckling bananas are probably dying to be used. You are walking around the fruit basket frantically thinking “What to do with you? What to do?”. Secondly, I can guarantee you have a zucchini in your fridge you have no idea what to do with. Thirdly, you need snacks. More snacks. Who doesn’t need snacks? It is July. You are frantically running around trying to check off items on…
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I am here. I am alive. I haven’t disappeared. I just had a hell of a week. I am still recovering. I think it would be quite realistic to say that in summer I will be posting 2 posts a week. Last week anything that could go wrong with my body pretty much did. I had a bladder infection, stiff muscles from AC causing migraines, period and seasonal allergies. Seriously, could anything else happen to me all at once?! On top of that our oldest one’s ball hockey…
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This post is brought to you by high quality German brand Braun and the juiciest summer beefsteak tomatoes ever. We just got back from Osoyoos which I plan to recap on later this week. We did so much in blasting +35C heat – laid by the pool for 2 days straight. That is it, my friends. I really enjoyed doing nothing and could do that for another week. On the way back we stopped at probably 10 fruit and vegetable stands coming back with 20 lbs of cherries, 10…
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I gathered 25 most popular summer healthy potluck recipes on iFOODreal over the past 3 years in this post. And I picked recipes that are clean eating and yet are “normal”. You know what I mean. So, your 90 year old grandma wouldn’t be like “Sarah, what is this kyle kale salad made with?”. Fine, I included one kale salad that will get rave reviews even from your beer and jerky loving uncle. And can I just say how wonderful this summer potluck tradition of yours is?! It is nothing…
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As I was turning kebabs generously smothered with Hawaiian BBQ sauce on the grill, I couldn’t stop thinking how far I have come. OK, me and Alex. Not only “I”. My bare feet were warm from pavers Alex installed year, the ones we couldn’t afford 5 years ago. My meat was organic chicken breasts which is double the price of conventional. A Coleman grill with even heat we debated buying for 15 years because of a $300 price tag. I was thinking about our coming up trip to Osoyoos. Simple things in…
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On Saturday we slept in. Can you believe it there was no hockey?! Wait, we did go to our friends’ boy lacrosse game and then to Boston Pizza for dinner later. So, not like a weekend without a rink. But before that Alex made a lazy brunch with like 15 eggs and then I headed out to the farmers market. To buy more eggs. It was pouring rain. Seriously, is it summer yet where you live?! El Niño definitely left us. It was like +14C. No wonder I was…
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