41 comments already!

I have no idea why I have been putting off baking these yellow bundles of joy bursting with fresh strawberries?! Made with only whole wheat flour, protein powder and no added sugar, you get a strawberry flavour with every muffin’s bite. I know why. If you are a baker you know how hard it is to get goods made with only whole wheat flour to rise. And secondly, whey protein could make muffins dry and rubbery. OK, you know how Lululemon bags say “Face one fear a day”?!…
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34 comments already!

Ever since I posted my first protein bar recipe, I wanted to make another one but higher in protein, lower in sugar and fat. And it’s not easy because nut bars rely on nut butter and sticky sugary liquids like agave and honey to hold them together. I tried to cut down the nut butter and agave to almost nothing and replace with almond milk. I also tried to use chia gel as a glue. Finally, after much testing, I came up with a copycat version of these Quaker…
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4 comments already!

On my way to Los Cabos, while enjoying the breathtaking views, I finally had time to myself. What is your life about? For me, it’s all about creating memories. At the end of the day, that’s the only thing that stays with you forever and no one can take it away. I would be devastated if in 30-50 years I would not be able to close my eyes and smile.

10 comments already!

Follow my blog with Bloglovin Disclaimer: I’m not a certified nutritionist, personal trainer or a chef. All opinions are my own. Consult your doctor or a specialist regarding your diet. I do not take any responsibility for what you put in your body and the outcomes. Hi, it’s me on June 5, 2013. I’m finally happy where I am physically. I reached my goal: to wear a bikini this summer. Finally, I feel happy at the beach and not guilty for last night! Stay tuned for the next…
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12 comments already!

Follow my blog with Bloglovin Here is the story behind these cookies. One night wondering through the natural and organic aisles of the Superstore, I stumbled across these: See, when you are a stay at home mom with almost no friends, grocery shopping by yourself at 9 PM is a big deal! I can actually read the labels and kind of fulfill the socializing aspect of my life?! Is that right? Don’t judge, I’m ESL, although a good one. And I don’t care. I don’t!:) I decided to…
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12 comments already!

Follow my blog with Bloglovin No, I did not add protein powder to the crumble. Although I must admit after an explosive popularity of protein powder goodies among my readers, I was tempted to do so… Remember I told you last week our butter-cream friends came over and I made them this skinny shrimp & feta spinach dip?! So, they brought over a berry crumble. They always make me eat desserts, otherwise we might not be friends. It was good! Who doesn’t like a berry crumble or a crisp made with fresh…
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Follow my blog with Bloglovin It’s time to dilute the flooding of no bake chocolate fudge, protein chia macaroons and double chocolate protein cookies with something savoury. Do you have friends? I do. Not many but we do. Do you have those friends who think everything tastes better with butter and cream? I do. Love them! Great people! So a couple of weeks ago me and Alex invited the butter-cream friends over for dinner. Besides making cilantro lime BBQ ribs, rosemary roasted potatoes and a crisp watermelon &…
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Follow my blog with Bloglovin These muffins are a result of a desire to make pina colada cupcakes with coconut frosting and shaved coconut flakes on top, an effort to keep up with the grain and flour free desserts trend and a curiosity of what happens if you add quinoa to muffins. Somewhere down the road came along protein. Shocking?! I know.

43 comments already!

After seeing how much you guys loved protein cookies, I feel like it’s time to deliver new cookie recipe.:) These chocolate protein cookies are any chocolate lover’s dream and what girl doesn’t like chocolate?! Double chocolate, moist, sweet, a bit chewy and high in protein. Everything you are looking for in a protein cookie! And don’t throw away brown bananas and going bad avocados just yet…