Quinoa Egg Muffins with Broccoli

With Easter upon us, these quinoa egg muffins would be a great addition to your Easter brunch or breakfast table. Equally they would be fantastic for a Mother’s Day brunch, Christmas Day breakfast and more importantly – weekdays. These quinoa egg muffins are quick, packed with lean protein and complex carbs, keep well in a fridge and can be frozen. I do not make eggs for breakfast during the week because I simply do not have time. Between packing 2 kids for school/daycare, squeezing in a work out and getting…
Read more »

Non-Creamy Light Broccoli Salad

Some years ago I was visiting my friend Jennifer and she made this salad. OMG, yummy! So this is Jennifer’s Broccoli Salad recipe and not mine. All credit goes to her. The truth is I know broccoli is very good for you and you probably know that too, but I’ve never been a huge fan of it (my kids LOVE it though – weird but I’ll take it:)). Besides adding it to my “gross”, according to some Instagram user, Magic Bullet Green Smoothie and dipping into hummus (since ranch dressing…
Read more »

Egg Whites and Broccoli Cauliflower Breakfast Recipe

Egg Whites and Broccoli Cauliflower Breakfast Recipe

Love this healthy breakfast recipe! I usually do not make stovetop breakfast on school days as I don’t know why I’m always running late and rushing to get 2 kids ready. Oh, wait a minute, probably because I’m too busy cooking, writing, processing pictures and videos late at night. Right! But when I do, this Egg Whites and Broccoli Cauliflower recipe is at the top of my list. As always high in protein, low in fat and carbs, and if you add a bit of salsa it makes…
Read more »