Crockpot Buffalo Chicken Chili

When I hear buffalo chicken, I immediately think of buffalo wings and Frank’s Red Hot sauce. Then celery and carrots come to mind. So, imagine all of that cooked in a slow cooker and making the yummiest Crockpot Buffalo Chicken Chili. I think, we all have to thank Rachel Ray for inventing this crockpot chicken chili. It’s all over the net. But I made my own version – clean and simple. As I always do, when trying to recreate the recipe. I just look at the ingredients list…
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Baked Chicken Roll Ups with Feta

Happy Monday! If Monday can ever be happy?! I think Sunday night is worse.:) 2 weeks ago Canada celebrated Thanksgiving. Meet our dinner – healthy chicken thighs stuffed with feta and dill, rolled in Panko breadcrumbs and baked for only 25 minutes. Super easy baked chicken roll ups. I haven’t done roll ups in years and was intimidated at first, for no reason. You don’t even need to use toothpicks – stuffed chicken roll ups won’t unroll. If you are like me and can’t handle eating huge turkey…
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Skillet Greek Sausage Corkscrew Toss Recipe

I make pasta at least once a week. Kids love it and it’s easy. Healthy pasta recipes are quick, budget friendly and believe it or not can be healthy. This Skillet Greek Sausage Corkscrew Toss is no exception. Organic whole wheat pasta, tossed in light creamy sauce with all natural chicken sausage and fragrant bell peppers, sprinkled with fresh feta cheese and parsley. Dried oregano takes this dish to a new you, Greek Goddess, level!

Chicken Lasagna Roll Ups with Artichoke

OMG, guys, I have a new favourite Sunday dinner! These soft pillows aka chicken lasagna roll ups made out of healthy brown rice pasta and filled with clean creamy chicken, artichoke and spinach filling. Topped with cheese and tomato sauce and baked. And if you would like to skip pasta but enjoy the taste of lasagna, try my zucchini lasagna or stovetop zucchini noodles. And for slow cooking, I can’t recommend roasted red pepper lasagna enough. No crazy Alex stories today as this dish doesn’t involve fish. In Vancouver salmon…
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Slow Cooker Pumpkin Stew with Chicken

OMG, guys, this slow cooker pumpkin stew is phenomenal! Although it might be hard to tell what’s in my pumpkin stew, even if you stare at it for 20 minutes, it is awesome. Sweet, savoury and cozy pumpkin stew with chicken, quinoa, sweet potatoes and artichokes. So perfect for cool days that are not so cool, just like the quinoa stew,  ground turkey stew and healthy pumpkin soup are. And drumroll, soccer and fit moms…It is cooking itself in your slow cooker and requires no pre-cooking. You don’t even need to mess…
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Healthy Chicken Pasta Bake with Corn

Screaming yellow cheesy healthy chicken pasta bake with corn, baked to perfection with cheeeeese, sprinkled with more cheese and fresh herbs. I had ears of corn laying in my fridge, still in hulk, which I’m too lazy to peel off at the market. It was starting to go bad. And I had chicken in the freezer. And who in the world doesn’t have pasta in their pantry?! And there was about half pound of organic white cheddar left, that kids managed not to cut into cheese strings. There…
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Bourbon Chicken Recipe

A healthy version of so popular Chinese takeout dish – Bourbon Chicken. It is a hybrid of Chinese and Southern US cuisines and is named after Bourbon Street in New Orleans. As the name suggests, original recipe contains bourbon whiskey, but chances are you are like me and don’t have it in your bar. I could easily make Red Wine Chicken though.:) I found this recipe on and with some adjustments created a light version of juicy, sweet, spicy and salty Bourbon Chicken Recipe. To thicken the sauce, I…
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Crockpot Chicken Chili Queso

How was your long weekend? Mine was extremely busy with painting our house’s trim, entertaining and kids. But it was great and the weather helped.:) Amongst all the cooking I got done during the weekend, was this fragrant, creamy and cheesy Crock Pot Chicken Chili Con Queso – a hybrid of chicken chili and famous Tex Mex cheesy dip known as Chile Con Queso. Just to make sure we are on the same page, this recipe is not a dip. But rather an easy and clean main course…
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Coconut Cilantro Chicken

Easy and healthy grilled chicken recipe, just in time for grilling season and hot weather. Meaty chicken thighs marinated in sweet zesty marinade of coconut milk, lime juice and fresh cilantro. Jalapeno pepper adds a tiny spicy kick to the chicken that is still kid friendly. Feel free to add more jalapenos for a spicier version. This coconut cilantro chicken recipe is so easy, you can marinate the chicken the day before and grill it on a weeknight after work.

Thai Kale Chicken Salad

I love one meal salads like shrimp orzo salad, Greek yogurt pasta salad, chicken quinoa kale salad, and this Thai Kale Chicken Salad is one of them. Traditional Thai flavours meet superfood – kale. Raw kale, fresh mango, lean chicken breast & roasted unsalted peanuts drizzled with Lime Chili Vinaigrette, make this salad a complete healthy meal. Only 324 calories and 8 WW points+ for 2 cups.