Crockpot Butter Chicken

Healthy crockpot butter chicken, an ultimate comfort food made lighter, healthier and in a slow cooker for added convenience. And despite the name, this dish contains not a teaspoon of butter, not there is anything wrong with a bit of butter in your diet. I’m not a huge fan of Indian food but I love butter chicken! And this healthy version of it delivered – creamy, rich and a tad sweet. Just like the original but so much healthier. You can taste a hint of ginger and the…
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Grandma’s Slow Cooker Chicken Noodle Soup

I consider myself a chicken noodle soup expert because I grew up on it and observed my grandma’s tricks for over a decade. I do know my chicken noodle soup business and I will share it with you, because America needs to know that chicken noodle soup is SUPER easy to make at home, and it has nothing in common with bright yellow packaged or canned stuff that has no chicken in it. There is nothing neon yellow about real chicken soup! The key to good chicken noodle…
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Turkey Taco Soup

You can pull off this turkey taco soup mostly with pantry ingredients and minimal effort, because this healthy taco soup is either ready quickly on a stovetop or cooks itself in slow cooker while you are gone. Whatever method you choose, I’m sure it will work perfectly for this chaotic time of the year with back to school and sports. I’m certainly feeling “under the weather” of math homework and hockey tryouts. But then summer is nice, but kids are home – no perfect scenario in this life exists….
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Healthy Turkey Chili (Video)

When I still had post-baby weight to lose, every Monday night I would watch The Biggest Loser. I found show motivational and relatable. One episode, there was healthy turkey chili recipe made and that recipe became a staple in our house, for over 5 years now. This ground turkey chili is healthier than its traditional counterparts because it’s made with leaner turkey instead of beef, chock full of vegetables and uses simple preservative-free spices like organic taco seasoning and chili powder (=> 3 must have homemade spice recipes)….
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Crockpot Chicken Spaghetti

Healthy crockpot chicken spaghetti is a true 10 hour slow cooker recipe with whole wheat pasta and tomato sauce, and without velveeta. Once chicken is cooked, add uncooked noodles to the sauce, and pasta will be ready by the time you are done shredding chicken. Onions, garlic, celery and carrots with a can of tomato sauce, a few chicken pieces and good old spaghetti. This slow cooker chicken spaghetti was mind blowingly easy and delicious. The recipe makes a lot. You can either cut it in half or freeze…
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Slow Cooker Porcupine Meatballs with Brown Rice

I never ever realized that America knows my childhood easy meatball recipe with rice. My mom made “hedgehog” meatballs all the time. When I first googled to see what comes up for “meatballs rice” I saw porcupine meatballs. Honestly, at first I thought they were made with porcupine meat until I saw images of a spiky animal at the top of the page. No judgement. Russian hedgehog = American porcupine. Just 10 times bigger.

Green Lentil Curry

This green lentil curry made with green lentils, coconut milk, tomato paste and spices is an old-old recipe of mine that was screaming for picture makeovers. I also re-tested it to make stovetop and slow cooker friendly. So, you have 2 options depending whether you want to come back home to “an Indian restaurant” or rather quickly whip it up on a stovetop while sipping on a glass of wine and listening to Frank Sinatra. The latter is my favourite way to cook (sans wine most times of course)…
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25 Slow Cooker Recipes eBook

25 Clean Slow Cooker Recipes eBook is here! Why I created this eBook?! My hopes for this eBook are that it will make your job of  serving your family simple, delicious and healthy recipes easier. I love my slow cooker aka Crock Pot® very much! In fact, I have 2 of them: a simple 5 quart Hamilton Beach and 3-in-1 Cuisinart Multicooker that can saute, steam and slow cook. While it’s nice to have a fancy kitchen appliance, you truly don’t need more than a simple slow cooker. But…
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Slow Cooker Teriyaki Chicken Drumsticks

These slow cooker teriyaki chicken drumsticks mean juicy dark meat simmered in teriyaki sauce from scratch, topped with green onions and sesame seeds, and served with long grain brown rice. Asian food is one of my favourite comfort foods: healthy ramen noodle salad, teriyaki chicken and cauliflower and healthy instant ramen. And the best part is it’s quick and healthy. And kids usually love Teriyaki anything. Years ago I used to buy bottled teriyaki sauce from Costco, full of refined sugar and hard to pronounce ingredients. When I started to eat…
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Chicken Noodle Vegetable Soup

This chicken noodle vegetable soup is easy, budget-friendly and my boys couldn’t get enough of it. It comes together in 30 minutes and is a great way to “clean up” your fridge’s veggie drawers and freezer’s veggie bags. For vegetables, I added carrots, potatoes, cabbage and tomatoes. I just love the addition of fresh garden tomatoes in soup combined with garlic and fresh herbs. Cabbage adds so much volume and flavour to this soup. I also love to add just a tablespoon of olive oil to rather fat…
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