Thai Chicken, Kale & Mango Salad Recipe

I love one meal salads. This Thai Chicken, Kale & Mango Salad is one of them. Traditional Thai flavours meet superfood – kale. Raw kale, fresh mango, lean chicken breast & roasted unsalted peanuts drizzled with Lime Chili Vinaigrette, make this salad a complete healthy meal. Only 324 calories and 8 WW points+ for 2 cups.

Greena Colada Green Smoothie

Let’s call it Greena Colada…I’m in a mood of name calling today…And talking…Go ahead. Get addicted. Guilt-free. Extremely healthy and addictively delicious. If you are tired of regular blah hard core green smoothie, try this one for  a change. I promise you won’t taste kale. It’s yummy! Very springy, summery and tropical. I get tired of my Magic Bullet Green Smoothie. Lately I’ve been using a lot of coconut milk in my recipes and this smoothie is no exception.

Overnight Coconut Mango Chia Pudding Recipe

Coconut Mango Chia Pudding Recipe

In a single month of February I have made chia pudding at least 8 times. I think I’m done for now. My family is begging me to stop.:) First, I test the recipe. If it’s good I remake it, take pictures and post it here. Sometimes I test the recipes 3 times. It’s rare but it happens. I loved this particular Coconut Mango chia pudding from the very first try! It’s my favourite out of all chia pudding recipes I made last month.

Healthy Mango Bran Protein Muffins Recipe

Healthy mango muffins made with wheat bran, protein powder, coconut oil and of course fresh chopped mango. No sugar or white flour here. Low in carbs, high in protein & loaded with good fats, these healthy muffin recipe scores at only 119 calories & 3 WW points+. Makes a great pre and post-workout snack, satisfies sweet tooth craving and even can replace breakfast. I’m a huge fan of protein powder. Unflavoured, without preservatives and artificial sweeteners. So far I have tried whey, brown rice and pumpkin seed. Protein…
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