Mango Black Bean Salad

I made this Mango Black Bean Salad last year, when I started this blog. But old pictures didn’t serve this salad its justice. So, I’m bringing back life to an “old” recipe as hot summer days are perfect for making this plant-based salad. Rich in protein, complex carbohydrates, healthy fats and fiber this Clean Mango Black Bean Salad will keep you satisfied for hours. Just like this Mexican Bean Salad Recipe, Creamy Mexican Kale Salad or Chickpea Avocado Salad. And guess what, it’s so juicy I even skipped the olive oil….
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Thai Chicken, Kale & Mango Salad Recipe

I love one meal salads. This Thai Chicken, Kale & Mango Salad is one of them. Traditional Thai flavours meet superfood – kale. Raw kale, fresh mango, lean chicken breast & roasted unsalted peanuts drizzled with Lime Chili Vinaigrette, make this salad a complete healthy meal. Only 324 calories and 8 WW points+ for 2 cups.

Coconut Mango Chia Pudding

In a single month of February I have made chia pudding at least 8 times: vanilla chia pudding, raspberry chia pudding and papaya chia pudding. I think I’m done for now. My family is begging me to stop.:) First, I test the recipe. If it’s good I remake it, take pictures and post it here. Sometimes I test the recipes 3 times. It’s rare but it happens. I loved this particular coconut mango chia pudding from the very first try! It’s my favourite out of all chia pudding…
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Healthy Mango Bran Protein Muffins Recipe

Healthy mango muffins made with wheat bran, protein powder, coconut oil and of course fresh chopped mango. No sugar or white flour here. Low in carbs, high in protein & loaded with good fats, these healthy muffin recipe scores at only 119 calories & 3 WW points+. Makes a great pre and post-workout snack, satisfies sweet tooth craving and even can replace breakfast. I’m a huge fan of protein powder. Unflavoured, without preservatives and artificial sweeteners. So far I have tried whey, brown rice and pumpkin seed. Protein…
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