Oatmeal Protein Waffles

I’m excited to partner with new Burt’s Bees™ Plant Based Protein Shakes to make a bazillion oatmeal protein waffles. Which can’t be a bad thing, right?! Seriously, breakfast is my biggest struggle. I have said it many times. Usually I’m getting kids ready for school and have zero desire or time to eat. Once the kids are gone, I immediately work out or sit down to work. As a parent you know the value of time. Just like land, they don’t make any more of it. Honestly, breakfasts…
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Healthy No Bake Nutella Pie

After promising this no bake nutella pie recipe a bazillion of times, it is finally here. It ended up being easier said than done in December. Amazing how time gets “eaten” by what we have to do vs. what we would rather do. But I finally did it – “baked”, photographed and “gave birth” online to this healthy chocolate hazelnut pie. Prepare to be amazed because nobody on the whole entire world wide web has got nothing on my pie! I checked and was pleasantly surprised since entire online…
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Healthy Rum Balls

Until today, if you asked my boys what are their most vivid Christmas memories besides a psychic Santa at the mall (thanks to a bluetooth ear piece) and going on a West Coast Express Santa train downtown to drink free hot chocolate and juice at daddy’s work, they would have said “Mom listening to Frank Sinatra non-stop”. And they would have also added immediately “She listens to him all year round!!!”. Every July Adam asks me “Mommy, why are you listening to Christmas music in summer?”. Well, what can I…
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Chipotle Sweet Potato Oatmeal Muffins

Ah, nothing feels better this morning than eating two (or three) sweet potato oatmeal muffins, with a cup of coffee (yes!) after sending boys to school. My breakfast made yesterday (or two-ten days ago) with oats and sweet potato. Workout done yesterday. Kids walked to school. I’m still in PJ’s. Seriously, I am in my days of mom glory and there is no going back. Yesterday I did something very much outside of my comfort zone. Life changing. It is a surprise about which you will hear early…
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Whole Wheat Pumpkin Bread

Aaaand today is the first full day of Kindergarten. Aaaand my organically fed child is sick at home since Friday. Sigh. By this point I am starting to think I might have a kangaroo’s DNA in me. But I am intending to make the best out of this rainy sad Monday by embracing my cleaning lady, doing a killer HIIT workout and blogging what I can. I barely slept last night (just overwhelmed) but I will set that aside too. A few cups of black tea did their…
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One Bowl Healthy Chocolate Coconut Balls

OMG SCHOOL IS BAAAACK! You have to understand. I have been waiting for 10 years for my kids to be taken care of by someone else besides me and Alex for free at least half a day!!! In PNW we do not start school until after the Labour Day. On top of that, add gradual entry to kindergarten with one day it is a 20 minute interview. Another day is off because another half class is attending. A day after come for a half day. Then oops, it’s…
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Vegetarian Oatmeal Patties

Meat is expensive. Can’t deny that. Organic meat costs even more. So, I find my ways to save money on meat in 2 Ukrainian ways: Back doors – just like with Chernobyl train tickets I got my ways to get free organic meat. My mom supplies us with venison her and her husband hunt in the prairies. I turn cheap ingredients like veggies and grains into large volume soups and filling fritters, burgers and cakes. Yesterday it was vegetarian oatmeal patties. What happened yesterday anyways?! By noon, I found myself pulling…
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Quinoa Bread Recipe

+20 C outside and my slightly enlarged mid section after hibernation made me stop eating bread. I came to terms that low rise Lululemon pants are going on Ebay. Thankfully, it took them only about 10 years to start making high waist leggings. Hello?! Like what sane girl doesn’t want all her “junk in the trunk”?! Well, maybe except Tone It Up girls and 15 year olds. I do hope no suicides were committed among “normal” female population although I have seen a few broken hearts on Instagram. The girls look…
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Cinnamon Toast Crunch Recipe with Superfoods

After last weekend, I am convinced – the more you relax, the more tired you feel. In 2 full days the only useful thing I managed to do was to test this cinnamon toast crunch recipe. Again, out of pure selfishness because I am bored to death with all breakfast options in my house. We got this window of opportunity when kids do not have sports for 2 weekends and both, me and Alex, looked at each other and pretty much thought the same: “Screw storage space cleaning,…
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2 Ingredient Gluten Free Crackers Recipe

Oh boy, this gluten free crackers recipe has quite a story and detailed video instructions. Woot-woot, my second video of the year! Thanks to my wonderful assistant, Eboni, I’m on a total roll in the kitchen. About assistant position…I would like to thank everyone who applied! Your emails were so generous, honest and filled with your own each personal story on how you began eating clean. Seriously, truly inspiring. I decided to thank everyone in one post because I kept putting off replying to each email which is becoming…
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