Healthy Chicken Pasta Bake with Corn

Screaming yellow cheesy healthy chicken pasta bake with corn, baked to perfection with cheeeeese, sprinkled with more cheese and fresh herbs. I had ears of corn laying in my fridge, still in hulk, which I’m too lazy to peel off at the market. It was starting to go bad. And I had chicken in the freezer. And who in the world doesn’t have pasta in their pantry?! And there was about half pound of organic white cheddar left, that kids managed not to cut into cheese strings. There…
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Stovetop Squash Mac and Cheese

I have never been a squash fan. Squash. Whaaaaat?! I just, honestly, didn’t know what to do with it and let’s be honest – do your kids like squash? I don’t cook separate meals, so I try to split the suffering between us and the kids 50/50. Yesterday, it was Adam’s turn to whine and nobody else’s. But that little bugger…love him to death, my precious child…wouldn’t eat neither chicken chili con queso nor cabbage rolls casserole. I got away with pear & chia whole wheat pancakes though….
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Soba Noodle Stir Fry

My proof for stir fries is in numerous unique and healthy stir fry recipes I have made over the years: cabbage and carrots stir fry, buckwheat stir fry, frozen vegetables stir fry, broccoli mushroom stir fry, salmon stir fry and healthy beef stir fry. Healthy soba noodle stir fry is a no brainer. Just combine some protein, vegetables and healthy noodles, and you are good to go. Soba noodles are quick to cook, usually made of a whole grain like buckwheat, which means they provide more fiber than wheat or rice…
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