Savoy Cabbage Salad

Ever since returning from San Francisco road trip, I have been living off of cold healthy brown rice pudding for breakfast, salads for dinner and healthy iced tea (recipe coming this week) in between. I came up with this savoy cabbage salad recipe one hot night when all there was in my fridge a savoy cabbage I couldn’t just pass by at the farm stand, empty veggie drawers and a container of Greek yogurt. I’m “addicted” to savoy cabbage this summer even though I have always thought of…
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Healthy Instant Ramen

Whether on “Oops, what’s for dinner?!” day, lunch or after an exhausting shopping trip to Costco, I have made healthy instant ramen numerous times in the past month. We haven’t bought ramen for over a decade for health reasons but Costco has convinced me I should get not 1 but 2 packs of Lotus Foods organic ramen on sale. Inside are plain noodle blocks which at first upset me (no poisonous packets but no healthy seasoning either), but I quickly saw fun in making the most flavourful healthy instant…
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Cauliflower Shepherd’s Pie

Cauliflower Shepherd’s Pie is essentially a dog pile (a new word I learnt during Kyle’s last hockey game) of veggies. And just to forewarn you – I’m not a potato hater but rather lover (see my last weekend eats). How can I be Ukrainian and hate potatoes when we ate them every day?! Potatoes are not bad for you. I just wanted to have fun with cauliflower. And honestly I thought I had a genius new recipe on hands which proved to be a nonsense once I did my…
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Veggie Mac and Cheese Muffins Recipe

Things are slowly settling back to normal after summer. Besides my mom coming for a long visit and me and Alex going for a dream team vacation of the decade, we are back to a routine. I did share on Tuesday oh how much I have missed school. I love summer but I equally love the first few months of fall when it is still warm enough, kids are busy and I have time for myself. Even walking by myself, even as close as to and from school makes…
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Coleslaw Macaroni Salad

I am not sure where I am heading with no dairy in my diet but for now I have to stick to vegan salad dressings. Like lemon mint vinaigrette in this coleslaw with brown rice elbow macaroni, corn and edamame. It was delicious, crunchy and refreshing! A few years ago I started to develop acne along my jaw line. Acne I never had before. Apparently it is common among adult women. I also felt my hormones were completely out of whack around ovulation and period times, where as all…
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Brown Rice and Quinoa Salad with Sweet Chili Sauce

This Thai flavoured brown rice and quinoa salad is inspired by a grocery store salad, believe it or not, that I grabbed around Christmas time when my son had a hockey tournament all day. I was frankly impressed although I have no idea what were the dressing ingredients and thank goodness most of it drained to the bottom of the container. But it was super delicious and I have created my better version we have been eating for a few weeks now. This is the salad that keeps…
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