Pumpkin Pecan Bread

Pumpkin, coconut oil+milk+flakes, pecans. No dairy, no eggs, no processed sugar. You got my full attention, pumpkin pecan bread. And you are perfect for school snacks too?! And kids like you?! Now you really have my attention! Pumpkin and coconut is a mind blowing combination => flourless pumpkin muffins. This easy vegan bread came out so flavourful and moist, soft and crunchy at same time! I also added flaxseed for extra fiber and Omega 3 boost.

Spinach Salad with Goat Cheese and Candied Pecans

I have been making this spinach salad with goat cheese and candied pecans for years. Every time I make it, it reminds me of a dinner at a high-end restaurant. This is how classy this salad is with fresh raspberries, crumbles of soft goat cheese and candied pecans. I always have a box or two of organic fresh spinach and a box of organic mixed baby greens on hand. I add spinach to smoothies (superfood green smoothie), salads (spinach mushroom salad), casseroles (spinach chicken quinoa casserole), meats (brie…
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