Berry Salad Dressing

Today is Good Friday but the truth is I am writing this berry salad dressing post on Wednesday afternoon. Behind the scenes of a food blogger’s life also include completely unbalanced nutrition days: cinnamon toast crunch for lunch. I am sitting on a couch and still feeling the high from a morning 30 minute workout with Chalene. I don’t know, she is my favourite! She does it for me. Honestly, I do not love indoor exercises and would much rather do fun outdoor activities. But when indoors I can…
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Clean Eating Chia Jam Recipe

Am I the only one making jam in winter?! I tried making chia seed jam first time ever last December when I couldn’t pass by $2 bags of organic cranberries. And you don’t have to chop them like the photo suggests below (these cranberries were for Cranberry Cheesecake Bars), neither you have to cook the jam. Instead, you just process your choice of berries or fruit in a food processor or blender with some honey (maple syrup), lemon zest and vanilla extract. It keeps well for weeks and…
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Berry Banana Steel Cut Oats and Quinoa Breakfast Bake

This quinoa breakfast bake has been waiting for me every morning during the past week. Delicious, nutritious and the best part is I didn’t have to cook it. Just place a slice on my plate, top with a dollop of non-fat Greek yogurt (highly recommended) and a few berries or bananas. I even didn’t warm it up because we decided to get rid of microwave for health reasons.

Raw Raspberries & Cream Chia Pudding

Cream…cream…cream…This cream is super tasty and good for you! Vegan, vegetarian and completely raw cream. Combine it with juicy raspberries, superfood chia seeds and some almond milk, you get this Raw Raspberries & Cream Chia Pudding. The morning after I made this chia pudding, I got a text from Alex. And Alex texts me every morning after leaving to work. Usually it’s “Morning, babe. How are you?”. But that morning it was a different text…

Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

I have been making this spinach salad for years. Every time I make it it reminds me of a dinner at a high-end restaurant. This is how classy this salad is with fresh raspberries, crumbles of soft goat cheese and candied pecans. I always have a box or two of organic fresh spinach and a box of organic mixed baby greens on hand. I add spinach to smoothies, salads, frittatas, meats, soups etc. It’s so good for you especially raw.