Juicy Spinach Chicken Quinoa Casserole

I am not sure word “juicy” is the most appropriate for a casserole but “moist” sounds even worse. So, I am going with “juicy” to let you know that this chicken quinoa casserole is not dry which is often the case with quinoa bake recipes. I didn’t think word “creamy” was appropriate either because I barely used any dairy. And still this healthy casserole is so moist from zucchini, full of basil flavour and is protein and veggie packed. It all started with a whole chicken… A few…
Read more »

Spinach Mushroom Salad

A spinach mushroom salad that happened by a total accident. This is yet the tastiest spinach salad I have ever tried! I know there are so many spinach salad recipes and every year summer comes and goes, and I do not have a staple recipe I rely on. Just the way it was and no other explanation. Until I took my 5 year old grocery shopping with me last week. He wasn’t excited but I handed him a basket on wheels and said “Load it up”. Most kids love doing…
Read more »

Mint Green Smoothie Bowl

Greens for breakfast anyone?! And without eggs. Rather spinach, kale and full of whole grains organic Nature’s Path Love Crunch Granola Aloha blend, which is not only delicious but also socially and environmentally responsible (see below). Not savoury, not overly sweet, just the right amount of everything good for us and tasty. Because no matter how healthy meal is, if it is not tasty who wants to eat it, right?! I have been craving all things beachy, minty and pineapple-y lately. That is February for you with dreamy…
Read more »

Slow Cooker Chicken Lentil Soup

You know how some recipes have stories?! My story behind this to-die-for Tex Mex flavoured slow cooker chicken lentil soup with corn unfolded as following. Friday is my day off. Well, I mean a day off from being a blogger. Moms are really never off, let’s be real. Friday is the day when I do chores piled up over a week. So, this Friday a chore was painting doors and trims. I’m slowly refreshing all of them throughout the house. Yes, I love painting and handyman work. Alex jokes…
Read more »

Chicken Stuffed with Brie, Spinach and Cranberries

I got home from an evening workout and Alex jumped in a garage screaming “Crazy chicken!”. As soon as I stepped in the kitchen, oldest one requested it for Christmas Eve dinner (I was planning seafood though). Youngest one’s opinion doesn’t count – he would eat cereal 3 times a day if I let him. Just FYI, any cheese is totally Clean Eating compliant if it is eaten in moderation and preferably is organic or grass-fed. I eat brie cheese about 3 – 4 times a year. Especially with…
Read more »

88 Superfood Salad Recipes for Spring

I LOVE salads! Everyone who knows me in person knows that. I always get asked to bring salads to any gathering. You should love salads too – often cheap, fridge cleaning and waist friendly (if you don’t add a cup of mayo or ranch dressing). This post was so much fun as I don’t remember last time I got to sit on a couch, browse recipes, look at pretty food and just copy paste titles and links all day long. I have included only Clean Eating approved superfood salad…
Read more »

Black Bean and Rice Burritos

Holy burritos, I have burnt 8 out of 10 fingers while figuring out how to roll a whole wheat tortilla without breaking it! I completely understand why there are so many recipes with white flour tortillas but those recipes are not for us. No need for them either as I managed to roll these babies up good enough for freezing and my boys not giving me looks what’s on their plate. And these black bean and rice burritos were delicious, filled with all plant-based goodness!

Quinoa Vegetable Soup

I thought I would share my go-to Russian soup recipe with you. It is super simple and tasty. Fills you up a cheap way – with liquids. Of course, some croutons, tortilla chips or cheese would make it even more delicious but I kept this quinoa vegetable soup vegan for health reasons! Animal products should be enjoyed in moderation and we need to eat more vegetables. I didn’t calculate nutritional info because frankly the pot was so huge, measuring it would take 10 minutes.:) Just enjoy wholesome food,…
Read more »

Mini Green Frittatas

OK, these might not be the most appetizing muffins you have ever seen but they are delicious! I’m posting my Green Frittatas anyways.:) I have said it before and will say it again – people are too hung up on the way food looks! I can tell it from my own experience when I know a recipe with cheese goes viral and superfood green smoothie is barely getting repins.

Spinach Artichoke Quinoa Casserole

I love quinoa casserole because it is quick. If you are trying to eat less meat, this recipe along with black bean quinoa casserole is for you. This spinach artichoke casserole is hearty, filling and full of flavours. I used an entire box of pre-washed baby spinach – my favourite, I truly love the convenience of washed organic greens. Spinach shrinks a lot, so don’t be scared by the amount this recipe calls for. I have a hard time finding frozen or marinated in water artichoke hearts. They are always packed in oil…
Read more »