Turkey and Spinach Quinoa Casserole

There are a lot of pasta and rice casserole recipes but I haven’t see many quinoa casseroles. Quinoa is a new queen of healthy whole grains, full of complete protein and contains all essential amino acids. Treat it like rice but quinoa is even better. Has a nutty taste with a crunchy texture, fills you up with good quality calories and helps the weight loss. Real food at its best! And hey, if you have lots of leftover quinoa from last night’s dinner and ground turkey in the…
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Turkey Bison Patties with Leek & Mushroom Sauce

Turkey & bison patties baked in the oven with leek and mushroom sauce to make them even more tender, juicy and flavourful. And don’t let the name intimidate you! Bison is just a beef and leeks are just giant green onions.:)