Watermelon Protein Smoothie

This refreshing smoothie is made with superfoods & APF water filtered ice courtesy of GE Appliances Canada. It is finally HOT here on the West Coast so last week we went to see a puppet show in the park. The entire time I had 6 eyes staring at me “Where are we?!”. As soon as boys polished off dinner and Alex started making fun of foxy loxy I knew it was time to go home. I am not sure I should bring up a music on the wharf even… Seriously, what is up with men,…
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Edamame, Watermelon & Arugula Farro Salad

I just got back from an 8 day camping trip (I know!) and made a similar salad sans edamame and a fancy dressing, while having my friend Nicole over for dinner at our campsite one night. I’m amazed still being married and I’m not shocked I’m not a hot dog, S’mores and Lays girl. Give me my clean food!