Cheesy Cauliflower Rice and Zucchini

This cheesy cauliflower rice is a perfect way to use up summer’s bounty and “eat your vegetables” (and “have your cheese”). I came across “California snow” at Costco the other day and my fridge is overflowing with first local organic zucchini. If a cup of cheese helps us eat 7 cups of vegetables, so be it, correct?! This sauteed cauliflower and zucchini recipe comes together in minutes, takes 15 minutes to make, requires ingredients you more likely already have on hand, and keeps kitchen relatively cool. It is similar to a…
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Tuna Zucchini Fritters

Zucchini and tuna are a match made in heaven, just like rhubarb and strawberry. First one undeniably dry and salty, and latter bursting with water and bland. Combine both, flavour with freshly grated Parmesan cheese and a bit of mayo (those few tablespoons make all the difference, and I prefer organic or avocado oil kind), add just enough to “glue” whole grain flour, and you have got the most delicious tuna zucchini fritters kids will love. And we are going heavy on zucchini – 2.5 lbs. Courgette and tuna…
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Tex Mex Rice and Beans with Zucchini

Well, hello there. I’m back. I disappeared from here for like 4 days, which is unusual for me. I feel like Friday – Sunday, and even Monday this week, have been a blur. A good blur of happy family life but still a blur of hundred bank/car/mall/paperwork errands, kids’ hockey at 7AM and socializing with a bunch of screaming kids and the most fun adults. Which is all great because this is normalcy you crave once the real life problems strike! We all go through black and white phases in…
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Lazy Baked Zucchini Parmesan

The truth is it is August and I have been barely cooking the past month. Mostly because of kids at home, trying to cram in all summer bucket list activities in the short 2 months, abundance of ready to eat summer produce and an inability to switch from reading a book to do house chores. The truth is the more I relax, the more I want to relax. The more I sleep, the more I need to sleep. On the days that I have to catch up on laundry,…
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Lime Basil Grilled Zucchini

I love to grill zucchini with whatever I have on hand => balsamic grilled vegetables. Usually we do garlic, oil, salt and pepper. I am sure you completely understand why. But I have done it so many times and plus I have this wonderful job “ifoodreal” that forces me to barely ever eat the same food twice. Joking, I re-cook my own recipes. So, I was thinking curried grilled zucchini which could be wonderful or not. I have been spending many nights on our patio inhaling smells from next…
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Banana Zucchini Muffins with Chocolate Chunks

There are 3 good reasons (besides lemon zucchini muffins) why you would want to sweat in the kitchen in July’s blasting heat. First of all, your freckling bananas are probably “dying” to be used. You are walking around the fruit basket frantically thinking “What to do with you? What to do?”. Secondly, I can guarantee you have a zucchini in your fridge you have no idea what to do with. Thirdly, you need snacks. More snacks. Who doesn’t need snacks? It is July. You are frantically running around trying to…
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Zucchini Mac and Cheese

On Wednesday, I had a hard time getting off the couch to make this zucchini mac and cheese. But again there was nothing for dinner and I knew this 15 minute dinner had a big chance of being a winner. I love my job but at times I envy office workers typing 8 hours away on the computer. I cherish a few hours a day I get to work on laptop while sipping tea. Majority of my day is spent on feet – getting kids out the door,…
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Lemon Dill Shrimp, Zucchini & Peas in 15 Minutes

What a great true summer weekend we have had! How was yours? On Friday temperatures have soared up to +30s C and we couldn’t get enough. I went for a walk (Friday night) and run (Saturday morning which was dumb-dumb because of cottonwood allergies and crazy heat) on the dykes. Hit the farmer’s market (kids lost iPad privileges permanently) and fireworks with the family on Saturday. And on Sunday we cleaned up the yard and spent afternoon till sunset at the lake. At home I had a glass…
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Stovetop Zucchini Noodles Lasagna

No, there was no zucchini noodles lasagna or pasta lasagna on our dinner’s menu growing up in Ukraine. The closest I could get the taste of Italy was by hiding in a dark cold room with a knife and slicing leg of prosciutto my uncle brought from Italy. I still remember it vividly – bright red glossy leg hanging on a door. How can a 9 year old resist that?! So, now I know if I could slice food hanging in the air in the dark with a paring knife, my…
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Chicken Zucchini Noodles with Pesto

So, I finally gave in and got a spiralizer before Christmas. We do gifts for ourselves. Next on the list is a trip to Lululemon. I haven’t bought a piece of clothing for myself since August. After months and months of debating whether I need another kitchen gadget and liking all hand spiralizers so-so, I saw a countertop spiralizer at my grocery store for $25. That, my American friends, is a BIG DEAL because in Canada everything is so much more expensive and harder to find than in the US.