Avocado Tuna Salad

5 from 1 reviews

Simple, tasty and healthy avocado tuna salad recipe with homemade Greek yogurt dressing and no mayo.

  • Author:
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 medium-large servings 1x


Avocado Tuna Salad:

  • 2 handfuls spinach, spring mix or arugula
  • 1 large ripe mango, diced
  • 3 medium avocados, diced
  • 2 celery stalks, finely chopped
  • 1 small apple, diced
  • 1/3 long English cucumber, peeled & finely chopped
  • 1/2 cup dill, parsley or cilantro, finely chopped
  • 3 cans tuna packed in water, well drained

Greek Yogurt Dressing:


  1. In a large salad bowl, add all Tuna Salad with Avocado and Mango ingredients.
  2. In a small bowl or measuring cup, whisk together Greek Yogurt Dressing ingredients. Pour over salad and gently stir to combine.

Store: Refrigerate in a glass airtight container for up to 2 days.


*Do not use 0-3% yogurt because tuna salad will lack flavour, rather fat content 5-10% is ideal.

 Did you make this recipe? Please give it a star rating in the comments.