Mediterranean Baked Zucchini Sticks Recipe is crunchy oven roasted zucchini with feta cheese, fresh parsley and no breading.
Prep Time:12 minutes
Cook Time:18 minutes
Total Time:30 minutes
Yield:8 servings 1x
4 zucchini, medium
1 cup red bell pepper, finely chopped
1/2 cup tomatoes, finely chopped
1/2 cup Kalamata olives, finely chopped
3 large garlic cloves, minced
1 tbsp oregano, dried
1/4 tsp ground black pepper
1/4 cup feta cheese, crumbled
1/4 cup parsley, finely chopped
Preheat oven to 350 degrees F. Cut zucchini in half lengthwise and scoop out the middle with a spoon or melon baller. Discard or eat the flesh ( I love raw zucchini!). Set aside.
In a medium bowl, mix to combine bell pepper, tomato, olives, garlic, oregano and black pepper. Fill each zucchini with a mixture distributing evenly. Place in a large baking dish or rimmed baking sheet and bake for 15 minutes. Top with feta cheese and broil on high for 3 more minutes or until cheese has browned. Remove from the oven, sprinkle with parsley and serve hot or cold.
Store: Refrigerate covered for up to 2-3 days.
★ Did you make this recipe? Please give it a star rating in the comments.