Dole Whip Recipe

4.8 from 4 reviews

Make Dole Whip at home with one simple ingredient. And Disney ingredients will blow your mind.

  • Author: Olena of
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Food Processor
  • Cuisine: North American


  • 4 cups frozen pineapple chunks
  • Cold water


  1. Thaw frozen pineapple on a counter for 15 minutes in summer (if your house doesn’t have AC) or 20 minutes in colder months. You are looking for defrosted semi-soft outer layer but still frozen inside fruit.
  2. In a food processor, add pineapple and process on High, pausing and scraping the walls with spatula and adding 2 tbsp of cold water at a time to help pineapple pieces move around. As long as fruit is blending do not rush to add more water.
  3. Serve immediately or freeze leftovers for a few hours but not longer.


Blender will not work for this recipe because its blades are not long enough to process thick liquid. You can buy very affordable food processor, it is essential when cooking healthy.

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