by Olena

Gluten Free Crackers Recipe

Olena's image
Olena Osipov
5 from 1 vote

Gluten Free Crackers Recipe

The idea of making chewy and/or crispy gluten free crackers recipe that are naturally sweetened and without wheat flour or a gazillion of gluten free ingredients is mind blowing.

The crackers do taste sweet but not overly sweet.

Their crispiness depends on how long you bake them for, I mean to what burnt stage you are willing to go. I love these burnt ends, that was not an accident. And who doesn’t?! Crispiness also depends on a humidity where you live. But overall, these gluten free crackers are amazing, I swear!

Gluten Free Crackers Close-up

2 ingredients is all you need – yellow, not even over ripen bananas, and rolled oats. I do not count a pinch of salt as an ingredient because seriously?! Clearly I didn’t care to use gluten free oats but you can if you care or have to.

I recommend rolled (old fashioned) oats vs quick oats because their nutrition is higher and they produce chewier crackers.

How to Make Gluten Free Crackers

Bananas, oats and bowl of salt

Mixed ingredients on parchment line baking sheet

Gluten free crackers on cutting board

Gluten Free Crackers Recipe

Gluten Free Crackers Recipe

2 Ingredient Gluten Free Crackers Recipe are chewy or crispy crackers made with ingredients you more likely have on hand.
5 from 1 vote
Print Save Rate
Prep Time: 5 minutes
Cook Time: 25 minutes
Calories: 440kcal
Author: Olena Osipov

Ingredients

  • 2 medium-large ripe bananas 7” long
  • 3/4 cup rolled oats use gluten free if necessary
  • Pinch of himalayan pink salt
  • Cooking spray I use Misto

Instructions

  • Preheat oven to 375 degrees F. Line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a medium bowl, mash bananas with a fork really well. Add oats and stir to combine. Transfer onto prepared baking sheet and using spatula spread the dough in a thin layer. Take your time and make nice thin layer without gaps and holes.
  • Bake for 20 minutes or until golden edges and brown spots appear. Ovens and baking sheets vary. I used dark colour sheet, it might take longer in aluminum sheet. Just watch your crackers after 17 minute mark.
  • Remove from the oven and let cool for 5 minutes. Carefully peel of the parchment paper and place baked cracker crust on a cutting board. Using pizza cutter cut into desired crackers shape and size and place back on a baking sheet, crowding a bit is OK. Bake for another 5-7 minutes or until crispy.

Store: Store on a larger platter in a cool dark place uncovered. This way crackers stay crispy.

    Video

    Nutrition

    Serving: 1cracker | Calories: 440kcal | Carbohydrates: 95g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 1065mg | Fiber: 12g | Sugar: 29g | Vitamin A: 151IU | Vitamin C: 21mg | Calcium: 43mg | Iron: 3mg
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    olena osipov in the studio

    Hello and welcome to iFOODreal.

    My name is Olena Osipov. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. This is our healthy family recipes blog. Originally from Ukraine, I grew up on real food. As an adult, I struggled with diets for years because none worked long-term. Now for over 10 years, I cook easy healthy meals for my family. I can help you with “What’s for dinner?” too.

    3 comments on “Gluten Free Crackers Recipe

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    1. I have not been this excited about eating healthy since I started my journey quick easy recipies that I can do with the kiddos awe my fat rolls are melting already lol

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