by Olena

Gluten Free Crackers Recipe

Olena's image
Olena Osipov
5 from 1 vote

This post contains affiliate links. Please see our disclosure policy.

These sweet gluten-free crackers use just two ingredients for crispy or chewy (it’s up to you!) crackers with no added sugars! Once prepared, enjoy them alone as a snack or alongside other dishes like sweet dips, yogurt, and chia pudding!

Plus, they can become a part of your back rotation along with other bite-sized treats like no-bake peanut butter oatmeal bars, banana oat bars, and protein cookies!

Gluten Free Crackers Recipe

The idea of making chewy and/or crispy gluten-free crackers recipe that are naturally sweetened and without wheat flour or a gazillion of gluten-free ingredients is mind-blowing. The crackers do taste sweet but not overly sweet.

I love making treats that are ‘accidentally’ gluten-free too – perfect for when I have GF guests over – like these healthy lemon bars, no-bake peanut butter bars, and almond flour banana bread!

Their crispiness depends on how long you bake them for, I mean to what burnt stage you are willing to go. I love these burnt ends, that was not an accident. And who doesn’t?! Crispiness also depends on the humidity where you live. But overall, these gluten-free crackers are amazing, I swear!

Gluten Free Crackers Close-up

2 ingredients is all you need – yellow, not even over ripen bananas, and rolled oats. I do not count a pinch of salt as an ingredient because seriously?! Clearly, I didn’t care to use gluten-free oats but you can if you care or have to.

I recommend rolled (old fashioned) oats vs quick oats because their nutrition is higher and they produce chewier crackers.

Banana is one of my favorite ingredients to add to healthy bakes, too. It adds natural sweetness and texture to so many recipes like this coconut oil fudge, healthy banana muffins, no-bake peanut butter pie, and healthy oatmeal muffins!

Bananas, oats and bowl of salt

How to Make Gluten Free Crackers

Mixed ingredients on parchment line baking sheet

Gluten free crackers on cutting board

Other Healthy Banana Dessert Recipes

You can also browse through this list of 10 healthy banana snacks or my entire collection of healthy dessert recipes, for more inspiration!

Gluten Free Crackers Recipe

Gluten Free Crackers Recipe

2 Ingredient Gluten Free Crackers Recipe are chewy or crispy crackers made with ingredients you more likely have on hand.
5 from 1 vote
Print Save Rate
Course: Snack
Cuisine: American Ukrainian
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 21 crackers
Calories: 21kcal
Author: Olena Osipov



  • Preheat oven to 375 degrees F. Line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a medium bowl, mash bananas with a fork really well. Add oats and stir to combine. Transfer onto prepared baking sheet and using spatula spread the dough in a thin layer. Take your time and make nice thin layer without gaps and holes.
  • Bake for 20 minutes or until golden edges and brown spots appear. Ovens and baking sheets vary. I used dark colour sheet, it might take longer in aluminum sheet. Just watch your crackers after 17 minute mark.
  • Remove from the oven and let cool for 5 minutes. Carefully peel of the parchment paper and place baked cracker crust on a cutting board. Using pizza cutter cut into desired crackers shape and size and place back on a baking sheet, crowding a bit is OK. Bake for another 5-7 minutes or until crispy.

Store: Store on a larger platter in a cool dark place uncovered. This way crackers stay crispy.



    Serving: 1cracker | Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
    Join today and start saving your favorite recipes

    Recipes and images are a copyright of It is against the law to republish recipes anywhere including social media, print and all world wide web. Nutritional info is provided for informational purposes only and to the best knowledge.

    5 comments on “Gluten Free Crackers Recipe

    Our “happiness” software automatically deletes any comments of racial, politicial, religious or any offensive nature without publishing, so we can keep on happily cooking delicious recipes for you. For substitutions please refer to extensive recipe post and recipe card notes. If you don't see an answer, you are welcome to try your version and let us know how it went as recipes are posted only as tested. Comments may take up to 24-48 hours to reply. Please see our full comment policy.:).

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. I have not been this excited about eating healthy since I started my journey quick easy recipies that I can do with the kiddos awe my fat rolls are melting already lol

    The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.

    This page may contain affiliate links. Please see our disclosure policy. is a participant of Amazon Services LLC Associates Program. If you make a purchase, we will receive a small commission at no extra cost to you. It helps keep iFOODreal recipes free. Thanks for your support!