Greek Salad Layered Dip

4.7 from 3 reviews

Greek Salad Layered Dip Recipe is a fresh healthy appetizer made with lettuce, tomatoes, feta cheese, olives and Greek yogurt. Serve with pita chips or celery sticks.

  • Author:
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 16 servings 1x


  • 2 large tomatoes, diced*
  • 1/2 long English cucumber, diced*
  • 1/2 cup red onion, minced
  • 1 large yellow bell pepper, diced
  • 1/4 cup red bell pepper, diced
  • 1 cup crumbled feta cheese, divided
  • 1 + 1/2 tbsp dried oregano, divided
  • 3/4 cup finely chopped parsley, divided
  • 1 cup Greek yogurt, plain
  • 2 cups Romaine lettuce, shredded
  • 1/2 cup Kalamata olives, pitted & sliced*
  • Ground black pepper, to taste


  1. In 8″ x 11″ baking dish or any large serving platter, spread tomatoes on the bottom. Top with cucumber, red onion and bell pepper spreading evenly. Sprinkle with black pepper, 1/2 cup feta cheese, 1 tbsp oregano and 1/2 cup parsley.
  2. Using a spatula, spread a layer of Greek yogurt on top. Make a layer of Romaine lettuce. Top with remaining 1/2 cup feta cheese, olives, red bell pepper, 1/2 tbsp oregano and 1/4 cup parsley.
  3. Serve cold with any healthy whole grain chips or crackers.

Store: Refrigerate for up to 24 hours.


*If you are preparing dip in advance, I recommend to seed the tomatoes and cucumber to prevent the juices from accumulating on the bottom.

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