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Grilled Chicken Breast

5 from 2 reviews

How to make perfect juicy boneless skinless chicken breast on bbq without marinating or long list of ingredients.

  • Author: Olena of ifoodreal.com
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Grill
  • Cuisine: North American
Scale

Ingredients

  • 2 lbs boneless & skinless chicken breasts
  • 3 tbsp olive oil, extra virgin
  • 2 large garlic cloves, grated
  • 1/2 tsp salt
  • Ground black pepper, to taste

Instructions

  1. Cut chicken breasts into halves lengthwise to make them thinner. Place in a large bowl along with olive oil, garlic, salt and pepper. Stir with tongs and let sit for 10 minutes.
  2. Preheat grill on medium-high (450-500 degrees F) and rub with oiled paper towel. Place chicken on the grill, close the lid and grill for 8-10 minutes turning once. Do not overcook.
  3. Remove from the grill, cover with foil and let rest for 5 minutes. Serve with a side of grain and salad, use in salads or perfect for a meal prep.

Store: Refrigerate covered for up to 1 week or freeze for up to 3 months.

Notes

Using these grilling mats makes chicken even juicier but keep in mind takes longer to cook.

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