Grilled Chicken Breast Recipe or how to make perfect juicy boneless skinless chicken breast on bbq without marinating or long list of ingredients.
- Author: ifoodreal.com
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings
Ingredients
- 2 lbs boneless & skinless chicken breasts
- 3 tbsp olive oil, extra virgin
- 2 large garlic cloves, grated
- 1/2 tsp salt
- Ground black pepper, to taste
Instructions
- Cut chicken breasts into halves lengthwise to make them thinner. Place in a large bowl along with olive oil, garlic, salt and pepper. Stir with tongs and let sit for 10 minutes.
- Preheat grill on medium-high (450-500 degrees F) and rub with oiled paper towel. Place chicken on the grill, close the lid and grill for 8-10 minutes turning once. Do not overcook.
- Remove from the grill, cover with foil and let rest for 5 minutes. Serve with a side of grain and salad, use in salads or perfect for a meal prep.
Store: Refrigerate covered for up to 1 week or freeze for up to 3 months.
Notes
Using these grilling mats makes chicken even juicier but keep in mind takes longer to cook.
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2410 g261.8 mg11 g1.9 g0 g0 g0 g34 g110.3 mg