How to make Easy Beef Stir Fry with vegetables and healthy beef stir fry sauce in 30 minutes. EVERYONE will love this healthy dinner!
Beef Stir Fry Sauce:
Beef Stir Fry:
Store: Refrigerate covered for up to 24 hours.
“Stir fry” means to cook small pieces of food quickly on high heat and stirring constantly. So make sure all beef stir fry ingredients are prepped before you light the stove.
Use well-preheated wok.
When you cook on high heat the best oil to use is the oil with high smoke point. The most healthy one is avocado oil with smoke point of 520 degrees F. However, my favourite oil to use for stir frying is toasted sesame oil because it’s so Asian. I do switch between both, to be honest.
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