Healthy Homemade Cereal

cinnamon crunch cereal

5 from 3 reviews

Healthy Homemade Cereal Recipe is whole grain cold cereal with cinnamon, coconut sugar, oats, hemp and chia seeds. Legit crunchy high fiber cereal.

  • Author:
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings 1x



  1. Preheat oven to 325 degrees F. In a large mixing bowl, add oats, 3 tsp cinnamon, salt and mix well. Add vanilla and maple syrup, stir very well to coat oats with syrup. Place in a large rimmed baking sheet and bake for 20 minutes.
  2. Remove oats from the oven and stir, breaking with spatula into small pieces. Transfer to previously used bowl along with remaining 1 tsp cinnamon, hemp and chia seeds, flaxseed and coconut sugar. Stir well and adjust cinnamon and sugar to taste if desired. Serve cold with milk of choice.

Store: Store in a cool dry place in an airtight container for months (I bet it will be gone sooner).


*I prefer rolled (old fashioned) oats because of their larger size and nutrition. **You can use honey. Just make sure to stir well as honey is thicker than maple syrup (unless you have a runny consistency honey).

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