Healthy Veggie Dip

healthy veggie dip

5 from 4 reviews

Healthy Veggie Dip made with regular or Greek yogurt and a few pantry staples. Makes vegetables, lunches and parties more exciting.

  • Author: Olena of
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Dip
  • Method: No Cook
  • Cuisine: Ukrainian


  • 1 cup plain regular* or Greek yogurt, 2% and higher fat
  • 1 tbsp dill or parsley, very finely chopped
  • 1/4 tsp garlic powder
  • 1/4 tsp + a pinch salt
  • Ground black pepper, to taste


  1. In a small jar with a lid or medium bowl, add yogurt, dill, garlic powder, salt and pepper.
  2. Shake the jar or stir with a fork. That’s it.
  3. Serve with veggies. Dip tastes best after standing for 10 minutes. Shake or stir again after.

Store: Refrigerate in an airtight container for up to 7 days.


  • *Regular yogurt contains more whey than Greek. If you have time, strain it in a colander lined with linen towel over a bowl for about 1 hour. If not, dip will accumulate more whey on top with time – just stir before serving.
  • I used garlic powder for a subtle garlic flavour. You can use tiny grated garlic clove too.
  • If you are making this ranch dressing mid-winter, dried dill weed would work. Obviously not as good as fresh but you will get desired flavour pretty close.

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