Healthy Veggie Dip made with regular or Greek yogurt and a few pantry staples. Makes vegetables, lunches and parties more exciting.
Author:Olena of ifoodreal.com
Prep Time:5 minutes
Cook Time:0 minutes
Total Time:5 minutes
Yield:4 servings 1x
1 cup plain regular* or Greek yogurt, 2% and higher fat
1 tbsp dill or parsley, very finely chopped
1/4 tsp garlic powder
1/4 tsp + a pinch salt
Ground black pepper, to taste
In a small jar with a lid or medium bowl, add yogurt, dill, garlic powder, salt and pepper.
Shake the jar or stir with a fork. That’s it.
Serve with veggies. Dip tastes best after standing for 10 minutes. Shake or stir again after.
Store: Refrigerate in an airtight container for up to 7 days.
*Regular yogurt contains more whey than Greek. If you have time, strain it in a colander lined with linen towel over a bowl for about 1 hour. If not, dip will accumulate more whey on top with time – just stir before serving.
I used garlic powder for a subtle garlic flavour. You can use tiny grated garlic clove too.
If you are making this ranch dressing mid-winter, dried dill weed would work. Obviously not as good as fresh but you will get desired flavour pretty close.
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