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One Pan Chicken and Veggies

5 from 1 reviews

30 Minute Baked One Pan Chicken and Veggies Recipe with chicken breast, mixed vegetables and simple spices. For dinner tonight!

  • Author: Olena of ifoodreal.com
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: American Ukrainian
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Ingredients

  • 3.5 lbs firm mixed veggies, cut into 1” pieces*
  • 2 large boneless chicken breasts, cut into 1” pieces
  • 1/4 cup olive oil, extra virgin
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • 1/2 tsp salt
  • Ground black pepper, to taste
  • 1 cup corn, frozen
  • 1 lime, juice of
  • 1/4 cup cilantro, chopped

Instructions

  1. Preheat oven to 425 degrees F and line 2 large baking sheets with unbleached parchment paper or silicone mats.
  2. Add mixed vegetables and chicken, dividing between 2 pans. Drizzle with oil and sprinkle with spices. Stir well to mix with spatula.
  3. Bake for 25 minutes.
  4. Remove from the oven, add corn and stir. Drizzle with lime juice and sprinkle with cilantro. Serve warm.

Notes

Best veggies to roast: sweet potato, butternut squash, brussels sprouts, red onion, mushrooms, bell pepper, cauliflower, broccoli.

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