One Pan Salmon and Veggies

5 from 3 reviews

One pan salmon and veggies coated in honey garlic sauce, then baked in a sheet pan for 30 minutes for a healthy easy dinner.

  • Author: Olena of
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: One Pan
  • Cuisine: North American


  • 1.5 lbs wild salmon fillet
  • 1.25 lbs (4 cups) butternut squash, cubed
  • 1.25 lbs (4 cups) brussels sprouts, halved
  • 2 tbsp avocado oil

Honey Garlic Sauce:

  • 3 tbsp honey
  • 2 tbsp lemon juice
  • 3 large garlic cloves, grated
  • 1 tsp salt
  • Ground black pepper, to taste


  1. Preheat oven to 425 degrees F and line large baking sheet with silicone mat or unbleached parchment paper.
  2. In a small bowl, add honey, lemon juice, garlic, salt, pepper and whisk.
  3. Place salmon fillet in the middle of the baking sheet, pour 1/3 of honey garlic sauce on top and spread with a brush.
  4. In a medium bowl, add butternut squash, drizzle with 1 tbsp oil and 1/3 of honey garlic sauce. Mix well to coat and transfer to a baking sheet on one side of salmon fillet in a single layer. Repeat this step with brussels sprouts.
  5. Bake for 30 minutes with squash side further in the oven. Serve hot, with a side of quinoa if you wish. Perfect for a meal prep.

Store: Refrigerate in an airtight container for up to 5 days.

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