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iFoodReal Pantry Staples Page 3

Pantry Staples

Someone who grew up in Ukraine in the 90s, I consider myself an expert at making dinner “with nothing” except Healthy Pantry Staples.

Whatever reason keeps you at home, don’t fret. You can always whip up for dinner pancakes, lentil soup, chili, tuna salad and even a skillet cookie for dessert. You won’t go hungry, that’s for sure!

instant pot black beans
lentil and spinach soup in a bowl with serving spoon

Soup and Stew Recipes

Lentil Spinach Soup

50 mins

instant pot minestrone soup with dried beans in pressure cooker

Instant Pot Soup Recipes

Instant Pot Minestrone Soup

1 hr 25 mins

instant pot chicken alfredo on a plate with a fork

Instant Pot Chicken Recipes

Instant Pot Chicken Alfredo

25 mins

healthy chocolate bread sliced and ready to eat

Quick Breads

Healthy Chocolate Bread

1 hr 15 mins

Almond flour brownies stacked on top of each other.

Cookies and Brownies

Almond Flour Brownies

40 mins

healthy chicken enchilada recipe baked in oven and ready to eat

Chicken Dinner Recipes

Healthy Chicken Enchiladas

1 hr

mushroom stroganoff with garnish and cheese

Vegetarian Recipes

Healthy Mushroom Stroganoff

30 mins

instant pot parmesan chicken pasta

Instant Pot Chicken Recipes

Instant Pot Chicken Pasta with Parmesan

23 mins

instant pot beef chili recipe topped with cilantro onion and cheese

Instant Pot Recipes

Instant Pot Chili

1 hr 55 mins

two bowls of healthy chicken soup

Soup and Stew Recipes

Healthy Chicken Noodle Soup

45 mins

pulled pork on sandwich bun

Instant Pot Pork Recipes

Instant Pot Pulled Pork

2 hrs 15 mins

sliced almond flour cinnamon bread

Quick Breads

Almond Flour Cinnamon Bread

1 hr

healthy cranberry orange muffins ready to eat with some fresh cranberries

Whole Grain Muffins

Healthy Cranberry Orange Muffins

38 mins

instant pot split pea soup

Instant Pot Soup Recipes

Instant Pot Split Pea Soup

1 hr

skillet enchiladas

Gluten Free Recipes

Skillet Enchiladas in One Pot

27 mins

instant pot ground turkey quinoa bowls

Instant Pot Recipes

Instant Pot Ground Turkey Quinoa Bowls

30 mins

healthy chicken broccoli casserole

Casseroles

Healthy Chicken Broccoli Casserole

45 mins

Instant Pot ground beef stroganoff on a plate with green onion.

Instant Pot Recipes

Instant Pot Ground Beef Stroganoff

30 mins

Tex mex rice, beans, corn and zucchini in blue pot with green onions.

One Pot Meals

Tex Mex Rice and Beans with Zucchini

45 mins

tuscan chicken pasta

Pasta Dinner Recipes

Healthy Tuscan Chicken Pasta

30 mins

Broccoli and penne pasta on serving plate with spoon.

One Pot Meals

Broccoli and Penne Pasta Recipe

25 mins

Healthy chocolate coconut balls on tray.

Bars and Balls

Healthy Chocolate Coconut Balls

52 mins

healthy instant pot recipes

Instant Pot Recipes

45 Best Healthy Instant Pot Recipes

1 hr 25 mins

quinoa falafel dinner idea in pita bread

Quinoa Dinner Recipes

Quinoa Falafel

1 hr 10 mins

garlic hummus in bowl with sliced vegetables

Dips

Garlic Hummus Recipe

7 mins

healthy banana pancakes

Pancakes and Waffles

Healthy Banana Pancakes

8 mins

Mango black bean salad in glass bowl with a spoon.

Vegetable Salads

Mango Black Bean Salad

15 mins

chicken whole wheat spaghetti recipe

Dinner Recipes

Chicken and Whole Wheat Spaghetti Recipe

33 mins

One pot chili mac with beans in blue pot and wooden spoon in it.

One Pot Meals

One Pot Chili Mac Recipe

37 mins

Cabbage stir fry with noodles, carrots and green onions in black bowl.

Stir Fry

Cabbage Stir Fry

20 mins

Instant Pot goulash in a bowl with a spoon.

Instant Pot Beef Recipes

Instant Pot Goulash

24 mins

minestrone soup recipe

Soup and Stew Recipes

Minestrone Soup

1 hr

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