Pad Thai Sweet Potato Meal Prep

5 from 2 reviews

Make 4 or 8 healthy Pad Thai Sweet Potato Meal Prep containers in 20 minutes. Can be vegetarian or with chicken, topped with eggs, peanuts, pepper, cilantro and simple sauce.

  • Author:
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 containers 1x



  1. Prepare 4 plastic or glass meal prep containers. In a small bowl, whisk together eggs, water, salt and pepper; set aside.
  2. Preheat large ceramic non-stick skillet on medium heat and swirl 1 tbsp of oil to coat. Add sweet potato, cover and cook for 5-6 minutes or until al dente, stirring a few times. Add garlic, soy sauce, fish sauce and maple syrup; stir a few times and divide between meal prep containers.
  3. Return skillet to the stove, swirl 1 tbsp of oil and add egg mixture. Cook until scrambled, stirring (folding) constantly. Divide between meal prep containers. If you would like to add chicken, cook it now. I would use cubed chicken breasts or thighs, and pan fry with salt and pepper until cooked through.
  4. Top each container evenly with bell pepper, cilantro, green onion, peanuts and red pepper flakes.

Store: Refrigerate for up to 5 days.


*Pick large and wide yams that are easier to spiralize. I used 2 large ones.

 Did you make this recipe? Please give it a star rating in the comments.