Healthy Apple Muffins

These Healthy Apple Muffins are made with whole wheat flour, applesauce, grated apples and warm fall spices. Better yet, they are easy, moist and fluffy!

Ingredients Needed

Eggs Applesauce Maple syrup Oil Pure vanilla extract Cinnamon Nutmeg Baking powder Baking soda Salt Whole wheat flour Apples Walnuts Sugar Cooking spray

Combine wet ingredients: Add eggs, applesauce, maple syrup, oil, vanilla extract, cinnamon, nutmeg, baking powder, baking soda, and salt in large bowl and whisk.

1.

Add flour: Stir gently and do not over mix. The best way is to give a few stirs and when a few white patches of flour are left, leave the batter sit for a minute or two.

2.

Add apples and walnuts: Chopped walnuts or pecans are optional but add nice texture and flavor. Grated apples add moisture. Stir them in just until combined.

3.

Bake muffins: Divide the batter between the muffin tray. Cups will be very full but should not spread as batter is quite thick. Bake 23 minutes.

4.

Allow to cool: Then, remove them from the oven and allow them to cool for 5 minutes before transferring to a wire rack to finish cooling. Or enjoy warm!

5.

Store in an airtight container in a cool dry place for up to 3 – 4 days or in a fridge for up to a week. Freeze up to 3 months.

Store

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