Banana Chia Seed Pudding
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Banana Chia Seed Pudding
that is creamy and delicious! Easy to make with 5 simple ingredients, it’s a perfect healthy snack, breakfast or dessert.
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Ingredients
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In a large bowl, mash bananas with a fork.
1.
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Add maple syrup, vanilla extract and chia seeds, stir well
2.
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Add milk, stir and let sit for 10 minutes. Then stir one more time.
3.
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Cover and refrigerate overnight or for at least 6 hours.
4.
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When ready to eat, give a stir and add your favorite toppings, if you wish. Enjoy cold.
5.
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Store
Refrigerate for up to 5 days.
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