Air Fryer Buffalo Cauliflower

Saucy, crispy, and spicy bite-sized Air Fryer Buffalo Cauliflower make the best quick and easy party appetizers or crave-able snacks. They're a great healthy alternative to buffalo chicken wings loaded with flavor!

Cauliflower florets Butter Hot sauce  Whole wheat or white flour Cornstarch Garlic powder Paprika (smoked or regular) Salt Cooking spray Blue cheese dip (blue cheese mixed with Greek yogurt)

Ingredients You Need

Preheat air fryer to 400 degrees F. Melt butter and add hot sauce. Stir to mix together.


Pour butter hot sauce mixture  over cauliflower in bowl and mix to coat.


Mix flour, cornstarch, garlic powder, paprika and salt. Sprinkle 1/4th of it over the cauliflower and stir to coat. Repeat with remaining flour mixture.


Spray air fryer basket with cooking spray and place cauliflower in a single layer. You may have to cook it in a few batches. Air fry for 12 minutes at 400 degrees F.


While buffalo cauliflower is roasting, prepare blue cheese dipping sauce by combining plain yogurt and crumbled blue cheese, to taste. Serve immediately.


Refrigerate in an airtight container for up to 4 days. Reheat air fried cauliflower in air fryer at 400 degrees F for 3-4 minutes or until warm.


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