Healthy  Morning  Glory  Muffins

Healthy Morning Glory Muffins packed with wholesome ingredients like carrots, apples, whole wheat flour, raisins and maple syrup. Packed with fiber, complex carbohydrates, healthy fats and texture, these muffins are perfect grab-and-go breakfast or a mid-day snack!

Egg Applesauce Maple syrup or honey Avocado or coconut oil Pure vanilla extract Cinnamon Baking powder Baking soda Salt Whole wheat or gluten free flour Carrots Apple Raisins Coconut flakes Walnuts

Ingredients You Need

Preheat oven to 425 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.


In a large mixing bowl, add egg, applesauce, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.


Add flour and gently mix until combined. Do not over mix.


Add carrots, apple, raisins, coconut flakes and walnuts. Stir gently until incorporated.


Distribute batter between 12 openings of a tin. Bake 425 degrees F 7 minutes, reduce heat to 350 degrees F, bake 13 minutes or until a toothpick comes out clean.


Remove muffins from the oven and let them cool off for 10 minutes on a cooling rack. Enjoy warm or cold!


Store at room temperature for 2 days or in the refrigerator for 1 week in an airtight container. Freezer friendly up to 3 months.


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