Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes is an easy and delicious low carb, alternative to traditional mashed potatoes, and just as smooth and creamy. Serve this healthy side dish with comfort food dinners, at the holidays or anytime you crave  a creamy mash.

Cauliflower Garlic Cloves Butter Salt & Pepper

Ingredients You Need

 Separate cauliflower into florets and cut in smaller chunks.

1. 

In a medium pot, combine cauliflower, garlic and enough cold water to cover the vegetables.

2. 

Place a lid on top and bring to a boil. Reduce heat to low and cook for about 10 minutes or until cauliflower is fork tender. Drain.

3. 

Add butter or olive oil, salt and ground black pepper to taste.

4. 

Using an immersion blender (a food processor), process until very smooth or desired consistency.

5. 

Garnish with fresh chives or chopped parsley and black pepper. So GOOD!

6. 

If you try this recipe, be sure to leave a star rating  and review on the post!

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More Healthy Sides to Try

Healthy Broccoli Salad

Cauliflower Risotto

Full recipes at iFoodReal.com