Chicken with Tomatoes  and Garlic

This Chicken Breast with Tomatoes and Garlic combines tender pan fried chicken breast with sauteed juicy tomatoes, garlic, and herbs for an easy, flavorful weeknight 30 minute dinner recipe.

Chicken breasts Oregano Salt Pepper Ripe tomatoes Garlic cloves Fresh basil or parsley

Ingredients You Need

Season the chicken breasts: Cut chicken breasts into tenders and season with oregano, salt, and pepper.


Prepare tomatoes and garlic: Peel and mince garlic, cut tomatoes. Larger tomatoes, cut wedges and smaller tomatoes, chop in half.


Sear chicken breasts: In large skillet, sear seasoned chicken (in batches if necessary) on one side until edges turn white, flip over, cook until golden brown.


Cook vegetables: Reduce heat, add garlic and oregano. Sauté one minute. Add tomatoes, increase the heat to medium and cook for 5 minutes.


Assemble and serve: Once tomatoes are cooked, turn off theat. Add chicken back and sprinkle with fresh basil or parsley.


Serve warm with whole wheat spaghetti, quinoa, brown rice or buckwheat.

Serving Idea


Cool entirely before transferring to an airtight container and storing in the refrigerator for 3-5 days. Freeze up to 3 months.

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