Healthy Taco Pasta

This Healthy Taco Pasta is packed with flavor and nutrition! With a combination of ground turkey, black beans, corn, taco seasoning, and creamy pumpkin, we’ve got a wholesome healthy 30 minute meal perfect for a weeknight dinner!

Onion Garlic Taco seasoning Ground turkey Black beans Corn Diced tomatoes Pumpkin puree Water Salt and pepper Pasta Cheese Avocados Green onion

Ingredients You Need

Heat oil over medium-high heat in large heavy bottom pot or Dutch oven. Add onion and garlic and sauté for a few minutes, while stirring.


Add in the taco seasoning and ground turkey. Use a wooden spoon or spatula to break up the turkey as it cooks


Toss in the beans, corn, diced tomatoes, pumpkin purée, water, salt, and pepper. Stir to combine and bring it to a boil.


Add uncooked pasta and ensure submerged into liquid. Cover with lid and cook on low for 10 minutes. Turn off the heat, add avocado and stir.


Sprinkle with cheese and green onions and replace the lid so that the cheese melts for a few minutes. Serve while it’s hot and enjoy!



Keep leftover healthy taco pasta in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months.

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