5 Minute Strawberry Yogurt
Strawberry Yogurt is quick dessert or breakfast made with only 3 ingredients. Just chop the strawberries, mix with maple syrup and yogurt, and voila.
Servings: 1 serving
Calories: 182kcal
Ingredients
- 1 1/2 cups fresh or frozen ripe strawberries hulled
- 2 tbsp honey or maple syrup
- 1/2 cup plain Greek or regular yogurt
- Whipped cream optional
Instructions
- Place strawberries in a glass or serving dish and cut using kitchen shears until mushy. You can also use a food processor if making multiples (don't over process into complete mush) or mash berries with a muddler.
- Add maple syrup and mix well. Add yogurt and stir gently to combine.
- Serve immediately. You can adjust sweetness to taste, top with whipped cream, cacao nibs or chocolate chips. I like to keep this strawberry yogurt simple as good quality strawberries are SO good!
Notes
- It's best to use local strawberries in season because they are the sweetest and juiciest. "Cardboard" texture like from the grocery store are not good, you need the juices. Frozen strawberries work very well too, just thaw them for 15-20 minutes first.
- Use sour cream instead of yogurt for a richer but less healthy treat.
Nutrition
Serving: 1cup | Calories: 182kcal | Carbohydrates: 34g | Protein: 12g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 40mg | Fiber: 4g | Sugar: 26g