Air Fryer Chicken Bites
Air Fryer Chicken Bites are juicy with a crispy exterior, perfectly seasoned, and cook in just 10 minutes. A simple, high protein addition to any dinner!
Servings: 4 servings
Calories: 244kcal
Ingredients
- 3 large boneless skinless chicken breasts cut into 1.5 inch pieces
- 1 1/2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon dried parsley
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- Salt and black pepper to taste
- Cooking spray I use Misto
Instructions
- Preheat air fryer to 380 degrees F.
- In a medium bowl, add chicken, olive oil, paprika, chili powder, dried parsley, onion powder, garlic powder, red pepper flakes, salt and pepper. Stir well with tongs to coat each piece of chicken with spices.
- Spray basket of air fryer with cooking spray and lay chicken pieces in a single layer. You may need to cook in batches.
- Air fry for 10 minutes, shaking halfway through the cooking process. Repeat with the remaining chicken.
- Serve immediately with potato wedges and fresh salad.
Notes
- Store: Refrigerate in an airtight container for up to 4 days.
- Reheat: Reheat quickly in a skillet with a bit of oil. You can microwave them if short on time, but that generally dries out small chicken pieces. Air fryer at 380 F for 2-3 minutes works great though.
- Freeze: Freeze for up to 3 months in an airtight container. Thaw in the fridge overnight.
Nutrition
Calories: 244kcal | Carbohydrates: 1g | Protein: 36g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 208mg | Fiber: 0.5g | Sugar: 0.1g