Baked Parmesan Zucchini Sticks
Baked Parmesan Zucchini Sticks are topped with a simple cheese herb mixture and ready in 30 minutes. A simple side big on flavor and low calorie!
Servings: 16 servings
Calories: 41kcal
Ingredients
- 8 small-medium zucchini cut in half
- 1 cup Parmesan cheese shredded
- 2 tsp oregano, thyme or basil dried
- 1/4 tsp salt
- 1/2 tsp freshly ground black pepper
Instructions
- Preheat oven to 350 degrees F. Line large rimmed baking sheet with parchment paper or silicone baking mat. Set aside.
- Trim the ends of zucchini, then cut in halves and arrange on a baking sheet.
- In a small bowl, mix Parmesan cheese, thyme, oregano, salt and pepper. Top each zucchini slice with approximately 1.5 tsp of cheese herb mixture, spreading evenly.
- Bake for 15 minutes, then broil on High for 4 - 5 minutes or until cheese is crispy and golden.
- Serve warm or cold as a side dish, appetizer or snack.
Video
Notes
- Store: Refrigerate covered for up to 2 - 3 days. Do not freeze.
- Garden zucchini: If you have large garden zucchini, cut it into 2" thick rounds.
- Dried herbs: Any combination of dried herbs works including Italian seasoning.
- Fresh grated: Fresh Parmesan cheese tastes the best, not from a shaker.
Nutrition
Calories: 41kcal | Carbohydrates: 3g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 144mg | Fiber: 1g | Sugar: 3g