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Cottage Cheese Chocolate Pudding
Creamy 5 ingredient Cottage Cheese Chocolate Pudding with 21 grams of protein per serving. Guilt-free dessert or quick grab-and-go breakfast!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
North American
Diet:
Gluten Free
Servings:
2
servings
Calories:
382
kcal
Author:
Olena Osipov
Ingredients
1
cup
cottage cheese
any fat
1/4
cup
milk
I used oat milk
1/4
cup
peanut butter
unsalted
2
tablespoons
maple syrup
or honey
2
tablespoons
cacao powder
or cocoa powder
US Customary
-
Metric
Instructions
In a high speed blender, add cottage cheese, milk, peanut butter, maple syrup and cacao powder.
Process until smooth, about 2-3 minutes, pausing and scraping the walls of a blender with a spatula a few times.
Transfer to a bowl or storage containers, and enjoy on its own or top with your favorite toppings.
Video
Notes
Store:
Refrigerate in airtight containers for up to 5 days. Perfect for meal prep!
Nutrition
Serving:
1
serving
|
Calories:
382
kcal
|
Carbohydrates:
30
g
|
Protein:
21
g
|
Fat:
22
g
|
Saturated Fat:
6
g
|
Cholesterol:
18
mg
|
Sodium:
358
mg
|
Fiber:
4
g
|
Sugar:
17
g