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Cottage Cheese Toast
Cottage Cheese Toast is crispy whole grain toast with gooey cheese topping packed with 27 grams of protein! Just 4 ingredients and 10 minutes in air fryer, and you get to-die-for healthy breakfast that's high in protein.
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Breakfast
Cuisine:
North American
Diet:
Vegetarian
Servings:
1
serving
Calories:
295
kcal
Author:
Olena Osipov
Ingredients
2
slices
whole wheat bread
1/2
cup
cottage cheese
1
large
egg
1
teaspoon
Everything bagel seasoning
US Customary
-
Metric
Instructions
Preheat air fryer to 400 degrees F.
In a small bowl, add cottage cheese, egg and everything bagel seasoning. Stir with a fork.
Spread on 2 slices of bread.
Air fry for 5-8 minutes or until golden brown on top and egg is cooked through.
Video
Nutrition
Serving:
2
slices
|
Calories:
295
kcal
|
Carbohydrates:
28
g
|
Protein:
27
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
191
mg
|
Sodium:
783
mg
|
Fiber:
3
g
|
Sugar:
6
g