Cottage Cheese Waffles
Cottage Cheese Waffles made without protein powder or flour deliver 14 grams of protein per 2 waffles. They're fluffy and delicious!
Servings: 10 waffles
Calories: 125kcal
Ingredients
- 3 large eggs
- 1 1/2 cups cottage cheese
- 2 tablespoons butter melted (or mild oil)
- 1 tablespoon maple syrup or honey
- 1 teaspoon baking powder
- 1 1/2 cups rolled or quick oats
- Cooking spray I use Misto
Instructions
- In a high speed blender, add eggs, cottage cheese, butter, maple syrup, baking powder and oats. Blend until smooth.
- Preheat the waffle maker and spray top and bottom griddles with cooking spray each time. Scoop 1/4 - 1/3 cup of batter per waffle and cook past Ready indicator until browned. I like to use ice cream scoop and make smaller waffles.
- Serve with your favorite toppings.
Video
Notes
- Store: Refrigerate in air circulating container for up to a week. To heat up, place in a toaster for a few minutes.
- Freeze: In a reusable plastic bag for up to 3 months. To thaw, place in a toaster for a few minutes.
- Don’t open the lid of the waffle maker too early: Or the waffles can break and will likely stick to the machine.
Nutrition
Serving: 1waffle | Calories: 125kcal | Carbohydrates: 11g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 67mg | Sodium: 166mg | Fiber: 1g | Sugar: 2g