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Greek Yogurt Banana Muffins
These Greek Yogurt Banana Muffins are bakery style muffins that are tall, fluffy, full of sweet banana flavor and crunch from walnuts. And Greek yogurt adds extra protein boost!
Prep Time
13
minutes
mins
Cook Time
22
minutes
mins
Cooling Time
30
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Muffins
Cuisine:
North American
Diet:
Vegetarian
Servings:
12
muffins
Calories:
242
kcal
Author:
Olena Osipov
Ingredients
4
medium
overripe bananas
1 1/2 cups mashed
2
large
eggs
1/2
cup
Greek yogurt
any fat %
1/2
cup
maple syrup or honey
2
tablespoons
mild tasting oil
I used avocado oil
1
teaspoon
pure vanilla extract
1
teaspoon
cinnamon
1
teaspoon
baking powder
1
teaspoon
baking soda
1/4
teaspoon
salt
2 1/3
cups
all-purpose flour
1/3
cup
walnuts
chopped
Cooking spray
I use Misto
US Customary
-
Metric
Instructions
Preheat oven to 375 degrees F, line muffin tin with parchment paper liners and spray with cooking spray. Set aside.
In a large bowl, mash banana with a fork or masher.
Add eggs, Greek yogurt, maple syrup, oil, vanilla, cinnamon, baking powder, baking soda and salt. Whisk well to combine.
Add flour and gently stir until well incorporated. Do not over mix otherwise muffins will be tough. Fold in walnuts.
Using large cookie scoop, divide batter between 12 openings of a muffin tin.
Bake for 22-25 minutes or until a toothpick inserted in the center comes out clean.
Remove from the oven, let muffins cool for about 5 minutes and transfer to a cooling rack to cool off a bit more.
Notes
Store:
Store in an airtight container in a cool dry place for up to 3-4 days.
Freeze:
Freeze in an airtight container for up to 3 months. Thaw on the counter for 2-3 hours.
Nutrition
Serving:
1
muffin
|
Calories:
242
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Trans Fat:
0.004
g
|
Cholesterol:
31
mg
|
Sodium:
192
mg
|
Fiber:
2
g
|
Sugar:
13
g