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Greek Yogurt Blueberry Muffins
Greek Yogurt Blueberry Muffins are the best blueberry muffins with perfect texture! Made in one bowl, they are light, fluffy, moist and have extra protein.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Cooling Time
30
minutes
mins
Total Time
1
hour
hr
Course:
Muffins
Cuisine:
North American
Diet:
Vegetarian
Servings:
12
muffins
Calories:
188
kcal
Author:
Olena Osipov
Ingredients
1
cup
Greek yogurt
1/2
cup
milk
I used unsweetened almond milk
1/3
cup
maple syrup or honey
1/4
cup
mild tasting oil
I used avocado oil
1
large
egg
1
lemon
zest of
1
teaspoon
pure vanilla extract
1
teaspoon
baking powder
1/2
teaspoon
baking soda
1/4
teaspoon
salt
2
cups
all-purpose flour
+ 1 tablespoon for blueberries
1
cup
fresh or frozen blueberries
Cooking spray
I use Misto
US Customary
-
Metric
Instructions
Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside.
In a large bowl, add Greek yogurt, milk, maple syrup, oil, egg, lemon zest, vanilla, baking powder, baking soda and salt. Whisk well to combine.
Add flour and gently stir until well incorporated. Do not over mix otherwise muffins will be tough.
In a small bowl, toss blueberries with 1 tablespoon of flour and gently fold in the batter.
Using large cookie scoop, divide batter between 12 openings of a muffin tin.
Bake for 20-22 minutes or until a toothpick inserted in the center comes out clean.
Remove from the oven, let muffins cool for about 5 minutes and transfer to a cooling rack to cool off a bit more.
Notes
Store:
Store in a cool dry place for up to 3-4 days.
Freeze:
Freeze in an airtight container for up to 3 months. Thaw on the counter for 2-3 hours.
Nutrition
Serving:
1
muffin
|
Calories:
188
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
16
mg
|
Sodium:
150
mg
|
Fiber:
1
g
|
Sugar:
7
g