High Protein Cookie Dough Bark
High Protein Cookie Dough Bark is a sweet, no bake dessert made with 7 ingredients and 10 grams of protein. It's the perfect freezer staple!
Servings: 10 servings
Calories: 142kcal
Ingredients
Cookie Dough Base
- 1 cup cottage cheese I used 2%
- 1/4 cup maple syrup
- 1 teaspoon pure vanilla extract
- 1 1/2 cups almond flour
- 1 scoop vanilla whey protein powder 33 grams
- 1/3 cup dark chocolate chips
Chocolate Layer
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- In a high speed blender or food processor, add cottage cheese, maple syrup and vanilla. Process until smooth, pausing and scraping the walls a few times.
- Transfer to a large bowl along with almond flour and protein powder. Stir with spatula until the cookie dough consistency forms. Adjust with more flour or milk, if desired. Add chocolate chips and give a few stirs.
- Line large baking sheet with parchment paper. Spread cookie dough in a layer that's neither too thin nor too thick.
- In a small pot or bowl, combine chocolate chips and coconut oil, and warm up on the stove or in a microwave until melted, stirring often. Using small spatula, drizzle on top of bark and then spread it gently to coat.
- Freeze bark for 3 hours. Using a chef's knife, cut into 20 pieces and enjoy.
Video
Notes
- Freeze: Freeze lined with parchment paper pieces in between layers in an airtight container for up to 3 months. When ready to enjoy, remove a piece, defrost for 1-2 minutes and enjoy.
Nutrition
Serving: 2 pieces | Calories: 142kcal | Carbohydrates: 19g | Protein: 10g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 4mg | Sodium: 88mg | Fiber: 2g | Sugar: 12g