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–+ servings
Frozen sliced bananas and half bananas in freezer bags. Two bananas.
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How to Freeze Bananas

Here is a full guide How to Freeze Bananas and use them later to make smoothies, ice cream and baked goods.
Prep Time5 minutes
Freezing Time2 hours
Total Time2 hours 5 minutes
Course: How To
Cuisine: North American
Diet: Vegan
Servings: 5 servings
Calories: 105kcal
Author: Olena Osipov

Ingredients

  • 5 ripe bananas or over ripen bananas or as many as you wish

Instructions

  • Line large rimmed baking sheet with parchment paper.
  • Peel bananas and cut them in half or 1 inch thick round slices. Place on baking sheet in a single layer without touching or overlapping.
  • Place baking sheet in the freezer for 1-2 hours or until completely frozen.
  • Transfer frozen bananas to a resealable bag, let out as much air as possible and freeze for up to 3 months.

Notes

You can also freeze whole bananas in their peel. Just place them in the freezer.

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Sodium: 1mg | Fiber: 3g | Sugar: 14g