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Kodiak Banana Muffins
Kodiak Banana Muffins are super soft, made easy with Kodiak pancakes mix, and have 6 grams of protein and more nutrition than other banana muffins.
Prep Time
10
minutes
mins
Cook Time
22
minutes
mins
Resting & Cooling Time
10
minutes
mins
Total Time
42
minutes
mins
Course:
Muffins
Cuisine:
North American
Diet:
Vegetarian
Servings:
12
muffins
Calories:
189
kcal
Author:
Olena Osipov
Ingredients
3
large
overripe bananas
mashed (1 cup)
1/2
cup
milk
I used unsweetened almond milk
1/4
cup
maple syrup or honey
2
tablespoons
mild oil
I used avocado oil
1
teaspoon
pure vanilla extract
1
teaspoon
cinnamon
2
cups
Kodiak buttermilk pancake mix
1/2
cup
pecans
coarsely chopped
1/4
cup
mini chocolate chips
Cooking spray
I use Misto
US Customary
-
Metric
Instructions
Preheat oven to 375 F, line muffin tin with parchment paper liners and spray with cooking spray. Set aside.
In a large bowl, mash bananas with a fork. Add milk, maple syrup, oil, vanilla and cinnamon. Whisk well.
Add Kodiak pancake mix, stir until combined and let sit for 5 minutes.
Add pecans and chocolate chips, give a few stirs to incorporate.
Divide batter evenly between openings of a muffin pan. Bake for 22 minutes or until puffy and toothpick inserted in the center comes out clean.
Remove from the oven, cool for 5 minutes and enjoy.
Video
Notes
Store:
Store in an airtight container for up to 2-3 days in a cool dark place.
Freeze:
Bake
and cool. Transfer in an airtight container with a lid and freeze for up to 3 months.
Nutrition
Serving:
1
muffin
|
Calories:
189
kcal
|
Carbohydrates:
26
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
136
mg
|
Fiber:
3
g
|
Sugar:
11
g