Oat Flour Pancakes Recipe
Oat Flour Pancakes Recipe are healthy, fluffy and a favorite at our house. Made in one bowl, they come out thick and tall every single time!
Servings: 10 pancakes
Calories: 267kcal
Ingredients
- 1 1/2 cups any milk I used whole milk
- 1/4 cup white vinegar
- 2 large eggs
- 1/4 cup any mild oil I used avocado oil
- 1/4 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 3 1/4 cups oat flour
- Oil for frying
Instructions
- In a large bowl, add milk and white vinegar. Stir and let stand for 10 minutes until it curdles somewhat.
- Add eggs, oil, maple syrup, baking powder, baking soda, salt and whisk well.
- Add oat flour, stir to combine and let stand for 10 minutes.
- Preheat ceramic non-stick skillet on medium-high heat and swirl oil to coat. Using 1/3 cup measuring cup, spread pancake batter in a circle shape and cook for 3-4 minutes. Flip and cook another minute or so. You will have to reduce heat as skillet heats up during cooking. Watch carefully. Repeat until you run out of batter.
- Serve hot with berries, maple syrup, yogurt, sour cream etc.
Notes
- Store: Refrigerate in an airtight container for 3-4 days.
- Freeze: In an airtight container for up to 3 months. Thaw on the counter overnight or pop in toaster from frozen.
- Reheat: By toasting in the toaster oven or in microwave.
Nutrition
Serving: 1 pancake | Calories: 267kcal | Carbohydrates: 33g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 37mg | Sodium: 245mg | Fiber: 3g | Sugar: 7g