Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry Recipe is a simple and healthy 30 minute healthy dinner idea made so easy with lean chicken breast, crispy tender broccoli, and a sweet tangy stir fry sauce your whole family will love!

Chicken and Broccoli Stir Fry: Chicken breast Broccoli Ginger Garlic Oil Chicken and Broccoli Sauce: Toasted sesame oil Soy sauce or liquid aminos Honey or maple syrup Cornstarch Any broth Black pepper

Ingredients You Need

Make sure broccoli is chopped and garlic and ginger are grated before starting to cook. Then, in a small bowl, whisk together sesame oil, soy sauce, honey, broth, cornstarch and black pepper. Set aside.


Preheat large non-stick skillet or wok on medium-high heat and add 1 tbsp of oil. Add chopped chicken and cook uncovered for 7 minutes, turning once. Remove onto a plate and set aside.


Return skillet or wok to medium-high heat. Add remaining 1 tbsp of oil, garlic and ginger. Cook for 30 seconds, stirring frequently. Then, add broccoli and cook for another 2 minutes.


Whisk sauce well (cornstarch settles fast at the bottom) and add to the skillet or wok. Stir and let sauce come to a boil, then cook for 2 minutes until it has thickened.


Add chicken and stir to combine.


Serve hot over brown rice, quinoa or rice noodles.


Refrigerate covered for up to 2 days. Do not freeze.


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