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Avocado Tuna Salad
Creamy Avocado Tuna Salad with no mayo! This healthy 15 minute salad is great for a quick lunch and doesn't turn brown for days!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
North American
Diet:
Gluten Free
Servings:
6
servings
Calories:
249
kcal
Author:
Olena Osipov
Ingredients
2
x 6 ounces tuna
drained
2
large
avocados
diced
1
long English cucumber
diced
1/2
cup
red onion
minced
1/2
cup
cilantro
finely chopped
3
tablespoons
olive oil
extra virgin
4
tablespoons
fresh lime juice
2 limes
3/4
teaspoon
salt
1/2
teaspoon
ground black pepper
US Customary
-
Metric
Instructions
In a large bowl, add tuna and flake it with a fork.
Then add avocado, cucumber, red onion, cilantro, olive oil, lime juice, salt and pepper.
Stir gently to combine and adjust any seasonings to taste.
Serve cold right away.
Video
Notes
Store
: Refrigerate in an airtight container for up to 2 days. Salad does turn a tiny bit brown on day 2, otherwise it keeps well.
Freeze:
I think you can freeze this salad in an airtight container for up to 3 months. Thaw in the fridge overnight.
Nutrition
Calories:
249
kcal
|
Carbohydrates:
9
g
|
Protein:
16
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Cholesterol:
17
mg
|
Sodium:
326
mg
|
Fiber:
5
g
|
Sugar:
2
g